There's a Surprisingly Simple Way to Get More Fiber From Your Fruits And Vegetables - ScienceAlert

Getting enough fiber is one of the healthiest tweaks you can make to your diet.
Tuesday, November 3, 2026 9:04PM
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Getting enough fiber is one of the healthiest tweaks you can make to your diet.
Tuesday, November 3, 2026 9:04PM
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Yellow fever mosquitoes native to Sub-Saharan Africa have been wreaking havoc in several neighborhoods of picturesque coastal areas in Southern California.
Tuesday, November 3, 2026 8:43PM
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For millions of people living with diabetes, continuous glucose monitors provide a real-time picture of glucose levels, helping users manage medication, diet and day-to-day activities. But despite their benefits, the devices remain out of reach for some patie…
Tuesday, November 3, 2026 8:00PM
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The New York Times is reporting that the Lewis County child who died after contracting measles was an unvaccinated baby boy.
Tuesday, November 3, 2026 7:42PM
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What you drink daily may affect your brain health as you age. Learn which beverage experts recommend for Alzheimer’s prevention.
Tuesday, November 3, 2026 5:15PM
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Researchers identified 48 regions in human DNA associated with disease risk that had previously not been mapped.
Tuesday, November 3, 2026 4:57PM
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Check your prescription: Two lots of high blood pressure medication were recalled by the FDA due to dissolution failures.
Tuesday, November 3, 2026 3:43PM
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Regain muscle mass after 65 with five daily moves from a certified trainer, using just a chair, wall, and light weights.
Tuesday, November 3, 2026 2:35PM
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From halos around headlights to colors that look less vibrant, cataracts can affect your vision in unexpected ways. Here are the early symptoms to watch out for.
Tuesday, November 3, 2026 1:02PM
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Paul Hardy was diagnosed with peripheral arterial disease after suffering "severe pain".
Tuesday, November 3, 2026 11:54AM
Read moreHigh blood pressure and diabetes may partly explain the rise in strokes among younger people documented in a new study. Reducing your risk starts long before symptoms appear.
Tuesday, November 3, 2026 11:28AM
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Researchers identified a 5,300-year-old kidney stone in the burial of a Bronze Age cattle herder in Russia.
Tuesday, November 3, 2026 11:00AM
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On Reddit and Discord, people addicted to opioids say SR-17018 can remove withdrawal symptoms. Despite its potential, the DEA has placed it in the same category as heroin.
Tuesday, November 3, 2026 10:00AM
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Hot flashes, hormones, and the “perimenopause” gap: What ACOG’s new menopause guideline says, and what it doesn’t
Tuesday, November 3, 2026 9:44AM
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Scientists have discovered that a drug originally developed for spinal cord injuries can tackle several key features of Alzheimer’s disease, including DNA damage and inflammation. Already tested for initial safety in humans, the experimental treatment could o…
Tuesday, November 3, 2026 4:12AM
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Does bedtime affect blood pressure? Experts explain how sleep timing, consistency and duration may influence heart health, plus tips for better sleep.
Tuesday, November 3, 2026 3:00AM
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